We ALL have them. Whether they are big or small, whether they are from a current or past love, from mom or dad or literally ANY relationship that we've ever had.
And I get it.
Most of the times we don't want to go back and deal with it. We don't want to think about what happened and we tuck it way back in our body, our mind and our cells.
And then what happens?
They start to get heavier.
They start to smell AND rot.
Just like when you open up the fridge one morning and you say to yourself, "hey, waita minute. Something smells funny in here!" You look around, you look in the back and out of plain sight you see them.
There they are...
They've been sitting in your fridge for weeks or months and they are stinking up your fridge.
So what do you do?
Now I know what you're thinking..
You keep them and bit longer and when the time is right you throw them at your EX!
I wouldn't do that if I were you..
If you feel like you still need to release some anger, that's totally valid, in fact you NEED to release it, BUT it will be much better and have more lasting effect if you do it differently.
I personally have been confronted with this myself for the past couple of weeks. It's been on and off, and let me tell you it's been worth it.
Now I won't lie..
There's tears. Lots of tears. But they are necessary. They are good for the soul, help cleanse and heal the wounds and allow you to release the heaviness.
This week I decided to do something different as part of my healing process and it was SUPER powerful. I wrote down some powerful declarations that I want to share with you today to assist in your own relationship healing.
Take a few deep breaths so you can sink down into your heart and say the declarations below out loud if you can :
I ________________ (state your full name) hereby proclaim that I am ready to fully and completely release ALL relationship wounds, distorted programs, attachments, technology and anything and everything else that may be consciously, unconsciously subconsciously and even beyond my comprehension.
I release them from anywhere and everywhere they are currently existing in.
I am now ready to allow a full clearing, shifting and realigning of my energy, bodies, cellular memory, DNA and akash at ALL levels.
I will honor the process, my body and lessons at all time.
I know who I am and I now embody my full sovereign Divine Truth, Power and Purpose.
And so it is.
You can say it as many times as you're guided. To add more power to the effect, WRITE IT OUT. Writing has such a bonding effect that will amplify this declaration.
My body started feeling all sorts of things when I started writing and doing the energy work, it was truly amazing. Now, even if you don't feel it, remember that your pure intention is what truly moves and changes the energy.
Are you ready to release ALL your relationship wounds?
Leave me a comment and let me know below!
Sending much love and light your way!
P.S. If you'd like to join us for a relationship healing session, CLICK HERE for more information.
Samantha is an Intuitive Life Coach here to assist the planet and the collective awaken to their Divine Truth, Power and Purpose.