Are you scared of the unknown? Many things are happening and changing in the world and in our own personal world that may bring some uncertainty in us and fear because we may not know exactly what is going on and why. When we keep ourselves closed up, in a contracted state, we stop the flow of light from coming in. Remember light is information so the more light you allow, the more light you hold in your physical body the more you are aware of what is going on around us which allows you to be in a state of peace, calmness and love.
Let’s go back to when we were little kids, did you fear the dark, did you fear being by yourself, did you have to move around schools and that caused you some fear, sadness or anger. Think of any other experiences that may still be in your energy field that are related to the fear of unknown things. Maybe we don’t want to move away from a situation, relationship, job, career because we don’t know what is on the other side. Think about it some more and write them down. Becoming aware is a very powerful thing because when you know your fears you are able to release them easier.
So now let’s do an exercise so we can start releasing these fears. Relax your body, focus on your breath and allow light to fill your entire body from above and below.
Let’s ask: where in my body or energy field am I still holding on to fear of the unknown? Did I get this fear from a past experience? Is this fear associated with someone? Do I feel any emotion when I think of this experience or person?
Now let’s say some clearing statements. So I say them, just visualize a lot of light coming into your body and wherever you feel it in your body.
Body, I am now ready to release this fear, I no longer have the space to carry this in my body. I am now ready to clear and let go of all the experiences that may have brought this fear into my field. I am grateful for them, I hold them and anyone associated with this experience with love and I am now ready to break free from them. Body, I am ready to clear and transmute all these frequencies, patterns, beliefs, judgments, emotions that I have held for too long. I clear and delete them all from my body with ease, love and grace across all dimensional realities, timelines and quantum space.
I am ready to receive more light, I am ready to experience more joy and freedom in my life. I am ready for change. I am open to everything that the universe has in store for me, I am trustful that everything is happening for my highest good, I am supported, love, guided and deeply cared for on this earth.
Imagine yourself being in the presence of all your guides and angels, surrounded by so much love and light and completely ready to move forward towards your mission here on earth.
Do this as many times as you need to. We are all different and we all must go through our own experiences, so stay open, stay connected and stay in that high frequency of love or above so you can bring forth amazing realities into your existence.
If you’d like to release more fears, you are welcome to join my free daily guided meditations by registering at awakenwithsam.com.
Samantha is an Intuitive Life Coach here to assist the planet and the collective awaken to their Divine Truth, Power and Purpose.