There are so many changes going on in the body right now due to an increased amount of energies, world tragedies, personal challenges, stress, so on and so forth. There is obviously a purpose for it all and it is extremely important to care, honor and love your body during this time so that you are not in fear and are able to move through your personal challenges.
Here are three things that I have noticed we are all collectively going through.
Purging. We are going through a massive collective purge. We are finally getting rid of so much at a cellular and energetic level; things that no longer serves us, beliefs that no longer resonate with us, programs that have been instilled in us since birth or even past lives, judgements that we have taken on from society, fears that been implanted in us, the list goes on and on. Many of us are experiencing a lot of emotions, anger, rage, sadness at a heightened level and it is because all of these beliefs, judgements, programs and fears were suppressed in our bodies for so long! These emotions are finally coming out because they have to come to the surface in order to be released. Now everyone is different, each and every one of us will release however our bodies choose to release, it may be through crying, sleeping, running, whatever you are guided to do to help in the releasing process that is what you do, so ask your body and let your body release the way it wants it to release. Don't judge it, just let it be.
Pain. Our bodies are trying to communicate with us, so is our higher self, and one of the ways it knows how to communicate with you is through pain. There is an increased amount of people on earth right now that are getting more and more sick, that are acquiring illnesses and dis-eases in the body. Your higher self and body is trying to guide towards your higher purpose, your calling, towards the very thing that you told yourself you were going to come here to do on this planet during this time but like most people we get distracted, we forget and we get pulled and pushed towards all sorts of directions by society, our family, friends, co-workers and many other people. There are so many people that are waking up right now and our bodies are trying to help us release those experiences, relationships, environments among many other things that are present in our lives but that are distracting us and keeping us in a state of fear. Tuning in to where you feel the pain in the body can assist you in knowing what your body is trying to tell you so again ask your body what is the underlying message behind the illness.
Ascension and expansion. A lot of us are ready to raise our frequency, physically ascend and live in a higher dimension but with that comes what we have coined as ascension symptoms and expansion. There are so many different types of symptoms and there are new ones coming in online right now and it is important to care for your body on a daily basis. There are so many symptoms that can't be really explained by the medical community of course I am not saying don't go to the doctor if that is what you are guided to do. But it is important for you to go inside and listen to your heart so that you are not scared or fearful about these ascension symptoms. For example, you may look or even feel like you are bloated but it may be your power expanding. One of the ascension symptoms that deals with your stomach is your lower belly will expand. I can tell you from personal experience that your lower belly will expand almost for no apparent reason. It's almost as if you were pregnant but not, you're just birthing a new reality, you are stepping into your power, your energy center is expanding and a whole new world is forming inside of you that you will eventually see it materialize. Did I think it was bloating at first? Yes, I actually did but I tuned in and notice that one I hadn't really changed anything in my diet and two I actually had increased my workout so I knew inside that there was something else going on. After asking my body what was going on, I received confirmation from two spiritual teachers that indeed when your power expands so does your lower belly. So don't think you're getting fat because you're probably not, you're just birthing a new reality. Pretty crazy, right?
So I obviously haven't said this enough: ask your body, listen to it and honor it. The more you talk to it, the more it will talk to you, the more you are open to it, the more it will talk to you, the more you listen to it the more aware you will become and the easier it will be for you to go through this process. Tears and pain will no longer be accompanied by fear or a victim mentality, you will feel so much more empowered and you will be much more at peace with letting your body release how it needs to release. Think of when little kids have their temper tantrums, sometimes we need them to release their emotions however they want to release them, of course if they do something that is self-destructive or hurts/endangers other people it is best to show them other ways to release/channel their emotions. But the point here is to let the kid/you release these heavy emotions however you need to. If you need to cry, cry, and completely release the belief that crying is a sign of weakness.
Uncomfortable ascension experiences can also become more bearable when you start to communicate with your body. You can ask your body how you can assist it so you don't feel so much pain or discomfort. I think you get the point now. Keep a journal and write down your experiences, your thoughts, your emotions and what new things and lessons you learn from this process. Remember your experience and journey can help many many people that are going through the same thing. Don't underestimate the power that your experience can have on someone else when you are ready to share it.
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Samantha is an Intuitive Life Coach here to assist the planet and the collective awaken to their Divine Truth, Power and Purpose.